Resources.

Websites.

Videos.

Parents

• https://keltymentalhealth.ca/parents-caregivers

• https://connectedfamilies.org/

Mental Health

• https://anxietycanada.com/

• https://www.heretohelp.bc.ca/

• https://self-compassion.org/

Brene Brown on Empathy

• https://www.youtube.com/watch?v=1Evwgu369Jw

Hotlines

Hotlines

Fraser Health Crisis Line (English, Hindi, & Punjabi)

• 604-951-8855

• 1-877-820-7444

 Suicide Hotline 

• 1-800-784-2433

 Mental Health Support 

• (no area code) 310-6789

Chinese Hotline 

• Cantonese 604-270-8233

• Mandarin 604-270-8222